Raspberry Ketones Experiment - Day 29 - EOW4

This is week four's weigh in and measurements. You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. I am currently taking two (2) 500mg of raspberry ketones. I have been doing this for about a week.

My stats:

Starting weigh in: 236.0lbs
Today's weigh in: 229.2lbs
Weight loss to date: -6.8lbs
Today's blood pressure reading: 134/88
Heartrate: 73 BPM
Today's body temperature: 97.8F
Height: 5' 7" (67in)
Gender: Female

Measurements:

Last Week's:

Arm: 16.5''
Bust: 44''
High waist: 39''
Belly button: 45.5''
Hips: 47.5''
Thighs: 29.5''

This Week's:

Arm: 16" (-.5)
Bust: 43.5" (-.5)
High waist: 39" (0)
Belly button: 45.5" (0)
Hips: 48" (+.5)
Thighs: 29" (-.5)

Total Inches Lost: -1.0"

My current lifestyle:

I am currently on a low carb diet and I do not exercise unless I am cleaning my house, walking through stores or cleaning after my kids.

Additional Factors:

Energy levels: energy was good

Urination: alot

Bowel movements: one pass in the morning

Appetite increase/decrease: decreased
Cravings increase/decrease: decreased

Food cravings: subsided

Eating habits (fuller faster/stayed the same/decreased): decreased

Sleeping habits (better or worse): had a good night sleep

Quality of sleep (well rested/toss and turn): well rested
Heart rate (same/better/worse): same

Blood pressure (same/better/worse): same

Skin condition(same/better/worse): same

Digestion (same/better/worse): same

Fidgeting (Y/N):   none

Body temperature (warmer or cooler):  no noticeable change
Breath (smell/other): no noticeable change
Headaches (Y/N-Bad/Worse):  none