Showing posts with label low carb. Show all posts
Showing posts with label low carb. Show all posts
Wednesday, December 5, 2012
Saffron Extract Belly Fat Reduction - Weigh In - Day 1
Today is day one of taking the SafSlim Satiereal Saffron Extract. I am taking the saffron extract to help me reduce my urge to snack and prevent mind hunger. I hope this will be an effective way to target and reduce belly fat because I've have been searching for ways to target that problem area. I plan on taking the saffron extract for a minimum of 30 days. If things go well I will continue taking it. I am looking to achieve some great weight loss results using the saffron extract with the assistance of a low calorie diet and exercise of course. I will be weighing in with body shots every Wednesday and I will have just weigh ins daily.
Day One Weigh In - 223.6 lbs
High Waist - 39"
Midsection - 45.25"
Sunday, July 22, 2012
After the Master Cleanse (Lemonade Diet) - Day 1 & 2
Day 1 and 2 after the Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is the second day after being on the Master Cleanse. Today I ate to dang much now I have acid reflux like crazy. I just took some antacids and some Prilosec now. Tomorrow I need to calm down on the food and take it one step at a time.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 217.0 lbs
Weight loss to date: -12.8 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is the second day after being on the Master Cleanse. Today I ate to dang much now I have acid reflux like crazy. I just took some antacids and some Prilosec now. Tomorrow I need to calm down on the food and take it one step at a time.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 217.0 lbs
Weight loss to date: -12.8 lbs
Height: 5' 7" (67in)
Gender: Female
Friday, July 20, 2012
The Master Cleanse (Lemonade Diet) - Day 3 Ease Out
Day 3 Ease Out On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 3 of ease out from being on the Master Cleanse. Today I drank orange juice this morning and had a few kiwis and clementines for lunch and lentil soup for dinner. Tomorrow I am able to eat regularly.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 218.2 lbs
Weight loss to date: -11.6 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 3 of ease out from being on the Master Cleanse. Today I drank orange juice this morning and had a few kiwis and clementines for lunch and lentil soup for dinner. Tomorrow I am able to eat regularly.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 218.2 lbs
Weight loss to date: -11.6 lbs
Height: 5' 7" (67in)
Gender: Female
Thursday, July 19, 2012
The Master Cleanse (Lemonade Diet) - Day 2 Ease Out
Day 2 Ease Out On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 2 of ease out from being on the Master Cleanse. Today I drank orange juice all day long. I didn't have time to make the soup today because of obligations. Tomorrow I should be eating some soup.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 219.4 lbs
Weight loss to date: -10.4 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 2 of ease out from being on the Master Cleanse. Today I drank orange juice all day long. I didn't have time to make the soup today because of obligations. Tomorrow I should be eating some soup.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 219.4 lbs
Weight loss to date: -10.4 lbs
Height: 5' 7" (67in)
Gender: Female
Wednesday, July 18, 2012
The Master Cleanse (Lemonade Diet) - Day 1 Ease Out
Day 1 Ease Out On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 1 of ease out from being on the Master Cleanse. Today I drank orange juice all day long. It was ok. Started to get sick of it after the third cup. Tomorrow I introduce some soup. YAY!
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 221.6 lbs
Weight loss to date: -8.2 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 1 of ease out from being on the Master Cleanse. Today I drank orange juice all day long. It was ok. Started to get sick of it after the third cup. Tomorrow I introduce some soup. YAY!
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 221.6 lbs
Weight loss to date: -8.2 lbs
Height: 5' 7" (67in)
Gender: Female
Tuesday, July 17, 2012
The Master Cleanse (Lemonade Diet) - Day 10
Day 10 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 10 on the Master Cleanse. Today I decided that today would be the last day on the Master Cleanse. My body was telling me it now time to stop. Tomorrow will be day 1 of Easing Out the cleanse.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 223.2 lbs
Weight loss to date: -6.6 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 10 on the Master Cleanse. Today I decided that today would be the last day on the Master Cleanse. My body was telling me it now time to stop. Tomorrow will be day 1 of Easing Out the cleanse.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 223.2 lbs
Weight loss to date: -6.6 lbs
Height: 5' 7" (67in)
Gender: Female
Monday, July 16, 2012
The Master Cleanse (Lemonade Diet) - Day 9
Day 9 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 9 on the Master Cleanse. Today was so hot and it really affected me today on the cleanse. Experienced a lot of headaches and ringing in the ears. Drank a whole bunch of water and now feeling better.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 223.4 lbs
Weight loss to date: -6.4 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 9 on the Master Cleanse. Today was so hot and it really affected me today on the cleanse. Experienced a lot of headaches and ringing in the ears. Drank a whole bunch of water and now feeling better.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 223.4 lbs
Weight loss to date: -6.4 lbs
Height: 5' 7" (67in)
Gender: Female
Sunday, July 15, 2012
The Master Cleanse (Lemonade Diet) - Day 8
Day 8 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 8 on the Master Cleanse. I got my period earlier than usual today. I was suppose to get it on Wednesday July 18. I started lightly spotting late last night. I needed to drink an extra lemonade last night around 1am. The Master Cleanse should be done for a minimum of 10 days. I don't know how far I am going with this.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.2 lbs
Weight loss to date: -4.6 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 8 on the Master Cleanse. I got my period earlier than usual today. I was suppose to get it on Wednesday July 18. I started lightly spotting late last night. I needed to drink an extra lemonade last night around 1am. The Master Cleanse should be done for a minimum of 10 days. I don't know how far I am going with this.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.2 lbs
Weight loss to date: -4.6 lbs
Height: 5' 7" (67in)
Gender: Female
Saturday, July 14, 2012
The Master Cleanse (Lemonade Diet) - Day 7
Day 7 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 7 on the Master Cleanse. Everything is going fine. I am not hungry. I didn't feel like drinking the Lemonade but I did anyways.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.8 lbs
Weight loss to date: -4.0 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 7 on the Master Cleanse. Everything is going fine. I am not hungry. I didn't feel like drinking the Lemonade but I did anyways.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.8 lbs
Weight loss to date: -4.0 lbs
Height: 5' 7" (67in)
Gender: Female
Friday, July 13, 2012
The Master Cleanse (Lemonade Diet) - Day 6
Day 6 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 6 on the Master Cleanse. Everything is going fine. I am not hungry but I am dealing with my compulsive overeating thoughts. Tomorrow is day 7 yay!
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.6 lbs
Weight loss to date: -4.2 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 6 on the Master Cleanse. Everything is going fine. I am not hungry but I am dealing with my compulsive overeating thoughts. Tomorrow is day 7 yay!
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.6 lbs
Weight loss to date: -4.2 lbs
Height: 5' 7" (67in)
Gender: Female
Thursday, July 12, 2012
The Master Cleanse (Lemonade Diet) - Day 5
Day 5 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 5 on the Master Cleanse. I had an anxiety attack today. I tend to have them even though I am consciously not thinking about anything. It seems like I am fighting against myself to stick to this cleansing. Weird...
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 226.0 lbs
Weight loss to date: -3.8 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 5 on the Master Cleanse. I had an anxiety attack today. I tend to have them even though I am consciously not thinking about anything. It seems like I am fighting against myself to stick to this cleansing. Weird...
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 226.0 lbs
Weight loss to date: -3.8 lbs
Height: 5' 7" (67in)
Gender: Female
Wednesday, July 11, 2012
The Master Cleanse (Lemonade Diet) - Day 4
Day 4 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 4 on the Master Cleanse. Today I was in and out of sleep. I had to go to the store today and get more lemons and while I was there I had a little emergency and had to use the bathroom. So embarrassing. The salt flush was alright this morning but not as bad as yesterday.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.4 lbs
Weight loss to date: -4.4 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 4 on the Master Cleanse. Today I was in and out of sleep. I had to go to the store today and get more lemons and while I was there I had a little emergency and had to use the bathroom. So embarrassing. The salt flush was alright this morning but not as bad as yesterday.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.4 lbs
Weight loss to date: -4.4 lbs
Height: 5' 7" (67in)
Gender: Female
Tuesday, July 10, 2012
The Master Cleanse (Lemonade Diet) - Day 3
Day 3 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 3 on the Master Cleanse. Today I was in and out of sleep most of the day. The salt flush was nasty this morning but not as bad as yesterday. Day 4 hurry up and get here..lol.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 227.0 lbs
Weight loss to date: -2.8 lbs
Today's blood pressure reading: --
Heartrate: --will take tomorrow
Today's body temperature: --
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 3 on the Master Cleanse. Today I was in and out of sleep most of the day. The salt flush was nasty this morning but not as bad as yesterday. Day 4 hurry up and get here..lol.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 227.0 lbs
Weight loss to date: -2.8 lbs
Today's blood pressure reading: --
Heartrate: --will take tomorrow
Today's body temperature: --
Height: 5' 7" (67in)
Gender: Female
Monday, July 9, 2012
The Master Cleanse (Lemonade Diet) - Day 2
Day 2 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 2 on the Master Cleanse. Today I was cranky most of the day. I wanted to give up. As of writing this blog post I want to eat so bad because my family is stressing me the **** out. Oh well... day 3 here I come.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 227.8 lbs
Weight loss to date: -2.0 lbs
Today's blood pressure reading: --will take tomorrow
Heartrate: --will take tomorrow
Today's body temperature: --will take tomorrow
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 2 on the Master Cleanse. Today I was cranky most of the day. I wanted to give up. As of writing this blog post I want to eat so bad because my family is stressing me the **** out. Oh well... day 3 here I come.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 227.8 lbs
Weight loss to date: -2.0 lbs
Today's blood pressure reading: --will take tomorrow
Heartrate: --will take tomorrow
Today's body temperature: --will take tomorrow
Height: 5' 7" (67in)
Gender: Female
Sunday, July 8, 2012
The Master Cleanse (Lemonade Diet) - Day 1
Day 1 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is the start of day 1 on the Master Cleanse. I got fed up that the doctors I have seen are telling me they are not finding anything wrong. So I decided that maybe I need to do a cleanse to detox. I don't know how long I will stay on it. But I do know I will take it one day at a time.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 229.8 lbs
Weight loss to date: -0.0 lbs
Today's blood pressure reading: --will take tomorrow
Heartrate: --will take tomorrow
Today's body temperature: --will take tomorrow
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is the start of day 1 on the Master Cleanse. I got fed up that the doctors I have seen are telling me they are not finding anything wrong. So I decided that maybe I need to do a cleanse to detox. I don't know how long I will stay on it. But I do know I will take it one day at a time.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 229.8 lbs
Weight loss to date: -0.0 lbs
Today's blood pressure reading: --will take tomorrow
Heartrate: --will take tomorrow
Today's body temperature: --will take tomorrow
Height: 5' 7" (67in)
Gender: Female
Thursday, May 24, 2012
Raspberry Ketones Experiment - Day 59
Day 59 Update:
Starting weigh in: 236.0 lbs
Today's weigh in: 224.6 lbs
Weight lost to date: -11.4 lbs
Height: 5' 7" (67in)
Starting weigh in: 236.0 lbs
Today's weigh in: 224.6 lbs
Weight lost to date: -11.4 lbs
Height: 5' 7" (67in)
Sunday, May 20, 2012
Raspberry Ketones Experiment - Day 54
Day 54 Update:
Starting weigh in: 236.0lbs
Today's weigh in: 227.8lbs
Weight lost to date: -8.2lbs
Height: 5' 7" (67in)
Starting weigh in: 236.0lbs
Today's weigh in: 227.8lbs
Weight lost to date: -8.2lbs
Height: 5' 7" (67in)
Saturday, May 12, 2012
Raspberry Ketones Experiment - Day 47
Day 47 Update:
Starting weigh in: 236.0lbs
Today's weigh in: 229.2lbs
Weight lost to date: -6.8lbs
Height: 5' 7" (67in)
Starting weigh in: 236.0lbs
Today's weigh in: 229.2lbs
Weight lost to date: -6.8lbs
Height: 5' 7" (67in)
Monday, May 7, 2012
Raspberry Ketones Experiment - Day 42
Day 42 Update:
Starting weigh in: 236.0lbs
Today's weigh in: 224.8lbs
Weight lost to date: -11.2lbs
Height: 5' 7" (67in)
Starting weigh in: 236.0lbs
Today's weigh in: 224.8lbs
Weight lost to date: -11.2lbs
Height: 5' 7" (67in)
Sunday, May 6, 2012
Raspberry Ketones Experiment - Day 41
Day 41 Update:
Starting weigh in: 236.0lbs
Today's weigh in: 223.0lbs
Weight lost to date: -13lbs
Height: 5' 7" (67in)
Starting weigh in: 236.0lbs
Today's weigh in: 223.0lbs
Weight lost to date: -13lbs
Height: 5' 7" (67in)
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