Raspberry Ketones Experiment - Day 31

Day 31 Update:

Starting weigh in: 236.0lbs
Today's weigh in: 226.0lbs
Weight lost to date: -10lbs
Height: 5' 7" (67in)

Raspberry Ketones - Appetite Suppressant?

Today is the start of day 26 on rapsberry ketones and I am doing horribly with sticking to my plan. During part of my experiment I got off the RK for 3 days and that made me gain back all the weight that I have lost. Trying to get back on after that time just messed me all up. I shouldn't have never got off. I am thinking that it also had a placebo type effect on me. Putting my hope and trust into a supplement that I thought could actually help me not over eat.

Raspberry Ketones Experiment - Day 24

Day 24 Update:

Today's weigh In: 234.4lbs
Weight lost to date: -1.6lbs
Height: 5' 7" (67in)

Raspberry Ketones Experiment - Day 15 - EOW2

This is week two's weigh in and measurements. You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog.

My beginning stats:

Starting weigh in: 236.0lbs
Today's weigh in: 233.2lbs
Weight loss to date: -2.8lbs
Today's blood pressure reading: 118/77
Heartrate: 70 BPM
Today's body temperature: 97.5F
Height: 5' 7" (67in)
Gender: Female

Raspberry Ketones Experiment - Day 10

Day 10 Update:

Today's weigh In: 232.6lbs
Weight lost to date: -3.4lbs
Height: 5' 7" (67in)

Raspberry Ketones Experiment - Day 9

Day 9 Update:

Today's weigh In: 231.6lbs
Weight lost to date: -4.4lbs
Height: 5' 7" (67in)

Raspberry Ketones - Day 5 - Update

I purposely forced myself to eat 3 times more food than I would usually consume today. I wanted to see if the raspberry ketones are the main factor of my weight loss. If I gain weight tomorrow I can put on the record that you still would need to eat less to have these "miracle fat burners" work. I haven't been exercising at all since starting this experiment. Today's weigh in was 231.8lbs. Let's see what happens tomorrow. Good night!