Day 1 and 2 after the Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is the second day after being on the Master Cleanse. Today I ate to dang much now I have acid reflux like crazy. I just took some antacids and some Prilosec now. Tomorrow I need to calm down on the food and take it one step at a time.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 217.0 lbs
Weight loss to date: -12.8 lbs
Height: 5' 7" (67in)
Gender: Female
Showing posts with label less carb. Show all posts
Showing posts with label less carb. Show all posts
Sunday, July 22, 2012
Friday, July 20, 2012
The Master Cleanse (Lemonade Diet) - Day 3 Ease Out
Day 3 Ease Out On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 3 of ease out from being on the Master Cleanse. Today I drank orange juice this morning and had a few kiwis and clementines for lunch and lentil soup for dinner. Tomorrow I am able to eat regularly.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 218.2 lbs
Weight loss to date: -11.6 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 3 of ease out from being on the Master Cleanse. Today I drank orange juice this morning and had a few kiwis and clementines for lunch and lentil soup for dinner. Tomorrow I am able to eat regularly.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 218.2 lbs
Weight loss to date: -11.6 lbs
Height: 5' 7" (67in)
Gender: Female
Thursday, July 19, 2012
The Master Cleanse (Lemonade Diet) - Day 2 Ease Out
Day 2 Ease Out On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 2 of ease out from being on the Master Cleanse. Today I drank orange juice all day long. I didn't have time to make the soup today because of obligations. Tomorrow I should be eating some soup.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 219.4 lbs
Weight loss to date: -10.4 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 2 of ease out from being on the Master Cleanse. Today I drank orange juice all day long. I didn't have time to make the soup today because of obligations. Tomorrow I should be eating some soup.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 219.4 lbs
Weight loss to date: -10.4 lbs
Height: 5' 7" (67in)
Gender: Female
Wednesday, July 18, 2012
The Master Cleanse (Lemonade Diet) - Day 1 Ease Out
Day 1 Ease Out On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 1 of ease out from being on the Master Cleanse. Today I drank orange juice all day long. It was ok. Started to get sick of it after the third cup. Tomorrow I introduce some soup. YAY!
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 221.6 lbs
Weight loss to date: -8.2 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 1 of ease out from being on the Master Cleanse. Today I drank orange juice all day long. It was ok. Started to get sick of it after the third cup. Tomorrow I introduce some soup. YAY!
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 221.6 lbs
Weight loss to date: -8.2 lbs
Height: 5' 7" (67in)
Gender: Female
Tuesday, July 17, 2012
The Master Cleanse (Lemonade Diet) - Day 10
Day 10 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 10 on the Master Cleanse. Today I decided that today would be the last day on the Master Cleanse. My body was telling me it now time to stop. Tomorrow will be day 1 of Easing Out the cleanse.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 223.2 lbs
Weight loss to date: -6.6 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 10 on the Master Cleanse. Today I decided that today would be the last day on the Master Cleanse. My body was telling me it now time to stop. Tomorrow will be day 1 of Easing Out the cleanse.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 223.2 lbs
Weight loss to date: -6.6 lbs
Height: 5' 7" (67in)
Gender: Female
Monday, July 16, 2012
The Master Cleanse (Lemonade Diet) - Day 9
Day 9 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 9 on the Master Cleanse. Today was so hot and it really affected me today on the cleanse. Experienced a lot of headaches and ringing in the ears. Drank a whole bunch of water and now feeling better.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 223.4 lbs
Weight loss to date: -6.4 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 9 on the Master Cleanse. Today was so hot and it really affected me today on the cleanse. Experienced a lot of headaches and ringing in the ears. Drank a whole bunch of water and now feeling better.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 223.4 lbs
Weight loss to date: -6.4 lbs
Height: 5' 7" (67in)
Gender: Female
Sunday, July 15, 2012
The Master Cleanse (Lemonade Diet) - Day 8
Day 8 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 8 on the Master Cleanse. I got my period earlier than usual today. I was suppose to get it on Wednesday July 18. I started lightly spotting late last night. I needed to drink an extra lemonade last night around 1am. The Master Cleanse should be done for a minimum of 10 days. I don't know how far I am going with this.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.2 lbs
Weight loss to date: -4.6 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 8 on the Master Cleanse. I got my period earlier than usual today. I was suppose to get it on Wednesday July 18. I started lightly spotting late last night. I needed to drink an extra lemonade last night around 1am. The Master Cleanse should be done for a minimum of 10 days. I don't know how far I am going with this.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.2 lbs
Weight loss to date: -4.6 lbs
Height: 5' 7" (67in)
Gender: Female
Saturday, July 14, 2012
The Master Cleanse (Lemonade Diet) - Day 7
Day 7 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 7 on the Master Cleanse. Everything is going fine. I am not hungry. I didn't feel like drinking the Lemonade but I did anyways.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.8 lbs
Weight loss to date: -4.0 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 7 on the Master Cleanse. Everything is going fine. I am not hungry. I didn't feel like drinking the Lemonade but I did anyways.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.8 lbs
Weight loss to date: -4.0 lbs
Height: 5' 7" (67in)
Gender: Female
Friday, July 13, 2012
The Master Cleanse (Lemonade Diet) - Day 6
Day 6 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 6 on the Master Cleanse. Everything is going fine. I am not hungry but I am dealing with my compulsive overeating thoughts. Tomorrow is day 7 yay!
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.6 lbs
Weight loss to date: -4.2 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 6 on the Master Cleanse. Everything is going fine. I am not hungry but I am dealing with my compulsive overeating thoughts. Tomorrow is day 7 yay!
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.6 lbs
Weight loss to date: -4.2 lbs
Height: 5' 7" (67in)
Gender: Female
Thursday, July 12, 2012
The Master Cleanse (Lemonade Diet) - Day 5
Day 5 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 5 on the Master Cleanse. I had an anxiety attack today. I tend to have them even though I am consciously not thinking about anything. It seems like I am fighting against myself to stick to this cleansing. Weird...
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 226.0 lbs
Weight loss to date: -3.8 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 5 on the Master Cleanse. I had an anxiety attack today. I tend to have them even though I am consciously not thinking about anything. It seems like I am fighting against myself to stick to this cleansing. Weird...
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 226.0 lbs
Weight loss to date: -3.8 lbs
Height: 5' 7" (67in)
Gender: Female
Wednesday, July 11, 2012
The Master Cleanse (Lemonade Diet) - Day 4
Day 4 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 4 on the Master Cleanse. Today I was in and out of sleep. I had to go to the store today and get more lemons and while I was there I had a little emergency and had to use the bathroom. So embarrassing. The salt flush was alright this morning but not as bad as yesterday.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.4 lbs
Weight loss to date: -4.4 lbs
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 4 on the Master Cleanse. Today I was in and out of sleep. I had to go to the store today and get more lemons and while I was there I had a little emergency and had to use the bathroom. So embarrassing. The salt flush was alright this morning but not as bad as yesterday.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 225.4 lbs
Weight loss to date: -4.4 lbs
Height: 5' 7" (67in)
Gender: Female
Tuesday, July 10, 2012
The Master Cleanse (Lemonade Diet) - Day 3
Day 3 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 3 on the Master Cleanse. Today I was in and out of sleep most of the day. The salt flush was nasty this morning but not as bad as yesterday. Day 4 hurry up and get here..lol.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 227.0 lbs
Weight loss to date: -2.8 lbs
Today's blood pressure reading: --
Heartrate: --will take tomorrow
Today's body temperature: --
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 3 on the Master Cleanse. Today I was in and out of sleep most of the day. The salt flush was nasty this morning but not as bad as yesterday. Day 4 hurry up and get here..lol.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 227.0 lbs
Weight loss to date: -2.8 lbs
Today's blood pressure reading: --
Heartrate: --will take tomorrow
Today's body temperature: --
Height: 5' 7" (67in)
Gender: Female
Monday, July 9, 2012
The Master Cleanse (Lemonade Diet) - Day 2
Day 2 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 2 on the Master Cleanse. Today I was cranky most of the day. I wanted to give up. As of writing this blog post I want to eat so bad because my family is stressing me the **** out. Oh well... day 3 here I come.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 227.8 lbs
Weight loss to date: -2.0 lbs
Today's blood pressure reading: --will take tomorrow
Heartrate: --will take tomorrow
Today's body temperature: --will take tomorrow
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 2 on the Master Cleanse. Today I was cranky most of the day. I wanted to give up. As of writing this blog post I want to eat so bad because my family is stressing me the **** out. Oh well... day 3 here I come.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 227.8 lbs
Weight loss to date: -2.0 lbs
Today's blood pressure reading: --will take tomorrow
Heartrate: --will take tomorrow
Today's body temperature: --will take tomorrow
Height: 5' 7" (67in)
Gender: Female
Sunday, July 8, 2012
The Master Cleanse (Lemonade Diet) - Day 1
Day 1 On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is the start of day 1 on the Master Cleanse. I got fed up that the doctors I have seen are telling me they are not finding anything wrong. So I decided that maybe I need to do a cleanse to detox. I don't know how long I will stay on it. But I do know I will take it one day at a time.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 229.8 lbs
Weight loss to date: -0.0 lbs
Today's blood pressure reading: --will take tomorrow
Heartrate: --will take tomorrow
Today's body temperature: --will take tomorrow
Height: 5' 7" (67in)
Gender: Female
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is the start of day 1 on the Master Cleanse. I got fed up that the doctors I have seen are telling me they are not finding anything wrong. So I decided that maybe I need to do a cleanse to detox. I don't know how long I will stay on it. But I do know I will take it one day at a time.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 229.8 lbs
Weight loss to date: -0.0 lbs
Today's blood pressure reading: --will take tomorrow
Heartrate: --will take tomorrow
Today's body temperature: --will take tomorrow
Height: 5' 7" (67in)
Gender: Female
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