Tuesday, May 8, 2012

Raspberry Ketones Experiment - Day 43 - EOW6

Day 43 Update:

This is week four's weigh in and measurements. You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. I am currently taking two (2) 500mg of raspberry ketones.

My stats:

Starting weigh in: 236.0lbs
Today's weigh in: 225.4lbs
Weight loss to date: -10.6lbs
Today's blood pressure reading: 129/87
Heartrate: 71 BPM
Today's body temperature: 98.0F
Height: 5' 7" (67in)
Gender: Female

Measurements:

Last Week's:

Arm: 16"
Bust: 42.5"
High waist: 38.5"
Belly button: 45"
Hips: 47"
Thighs: 29"

This Week's:

Arm: 16" (0)
Bust: 42.5" (0)
High waist: 38" (-.5)
Belly button: 45" (0)
Hips: 47" (0)
Thighs: 29" (0)

Total Inches Lost: -5.5"

My current lifestyle:

I am currently on a low carb diet and I do not exercise unless I am cleaning my house, walking through stores or cleaning after my kids.

Additional Factors:

Energy levels: energy level down
Urination: not alot
Bowel movements: once
Appetite increase/decrease: increased
Cravings increase/decrease: increased
Food cravings: starting to feel cravings
Eating habits (fuller faster/stayed the same/decreased):increased
Sleeping habits (better or worse): good
Quality of sleep (well rested/toss and turn): well rested
Heart rate (same/better/worse): same
Blood pressure (same/better/worse): about the same
Skin condition(same/better/worse): same as yesterday
Digestion (same/better/worse): No noticeable change
Fidgeting (Y/N):  None
Body temperature (warmer or cooler): same
Breath (smell/other): none
Headaches (Y/N-Bad/Worse): none

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