Friday, May 25, 2012

Raspberry Ketones Experiment - Day 60

Day 60 Update:

Starting weigh in: 236.0 lbs
Today's weigh in: 224.8 lbs
Weight lost to date: -11.2 lbs
Height: 5' 7" (67in)

Additional Factors:

Energy levels: energy was fine
Urination: urinated less. trying to get in water but been slacking
Bowel movements: none
Appetite increase/decrease: decreased a little
Cravings increase/decrease: decreased a little
Food cravings: decreased
Eating habits (fuller faster/stayed the same/decreased): decreased
Sleeping habits (better or worse): better
Quality of sleep (well rested/toss and turn): well rested
Heart rate (same/better/worse): same
Blood pressure (same/better/worse): didn't do it today
Skin condition(same/better/worse): same as yesterday
Digestion (same/better/worse): No noticeable change
Fidgeting (Y/N):  None
Body temperature (warmer or cooler): same
Breath (smell/other): none
Headaches (Y/N-Bad/Worse): getting better

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