Raspberry Ketones Experiment - Day 1

In my previous post I explained how I was interested in the Dr. Oz phenomena raspberry ketones, the “Miracle Fat-Burner in a Bottle.” So I went and bought a bottle online and received it today. Today is officially day one of the Raspberry Ketones Experiment. I will be documenting everything from my weight to blood pressure while on this experiment. I will take 500mg of raspberry ketones once before breakfast.

My beginning stats:

Today's weigh In: 236.0lbs
Today's blood pressure reading: 119/93
Heartrate: 74 BPM
Today's body temperature: 97.5F
Height: 5' 7" (67in)
Gender: Female

Measurements:
Arm: 17 3/4''
Bust: 44 3/4''
High waist: 40''
Belly button: 46''
Hips: 48''
Thighs: 31''

My current lifestyle:

I am currently on a low carb diet and I do not exercise unless I am cleaning my house, walking through stores or cleaning after my kids.

Additional Factors:

Energy levels: too early to tell

Urination: too early to tell

Bowel movements: too early to tell

Appetite increase/decrease:  too early to tell
Cravings increase/decrease: too early to tell

Food cravings: too early to tell

Eating habits (fuller faster/stayed the same/decreased): too early to tell 

Sleeping habits (better or worse): too early to tell

Quality of sleep (well rested/toss and turn):  too early to tell
Heart rate (same/better/worse): too early to tell

Blood pressure (same/better/worse): too early to tell

Skin condition(same/better/worse): too early to tell

Digestion (same/better/worse): too early to tell

Fidgeting (Y/N):   too early to tell

Body temperature (warmer or cooler):  too early to tell
Breath (smell/other):   too early to tell
Headaches (Y/N-Bad/Worse):  too early to tell