Raspberry Ketones Experiment - Day 3

Day 3 Update:

Today's weigh In: 234.8lbs
Weight lost to date: -1.2lbs
Height: 5' 7" (67in)


Additional Factors:

Energy levels: No noticeable change
Urination: No noticeable change
Bowel movements: I went two times yesterday instead of the usual one
Appetite increase/decrease: My appetite is still decreasing. Felt really full after a meal.
Cravings increase/decrease: Decreased

Food cravings: None

Eating habits (fuller faster/stayed the same/decreased): I ate less than yesterday
Sleeping habits (better or worse): No noticeable change
Quality of sleep (well rested/toss and turn):  No noticeable change
Heart rate (same/better/worse): No noticeable change
Blood pressure (same/better/worse): Didn't get my blood pressure done today
Skin condition(same/better/worse): No noticeable change
Digestion (same/better/worse): No noticeable change
Fidgeting (Y/N):  None
Body temperature (warmer or cooler): No noticeable change
Breath (smell/other): No noticeable change
Headaches (Y/N-Bad/Worse): No headache yesterday.