Raspberry Ketones Experiment - Day 4

You can view my weigh in on my YouTube page: http://www.youtube.com/lclivingblog

Day 4 Update:

Today's weigh In: 233.6lbs
Weight lost to date: -2.4lbs
Height: 5' 7" (67in)


Additional Factors:

Energy levels: No noticeable change
Urination: No noticeable change
Bowel movements: I have been going a little more often than usual
Appetite increase/decrease: My appetite is still decreasing. Felt really full after a meal.

Cravings increase/decrease: Decreased
Food cravings: None
Eating habits (fuller faster/stayed the same/decreased): I ate less then yesterday
Sleeping habits (better or worse): No noticeable change
Quality of sleep (well rested/toss and turn):  No noticeable change
Heart rate (same/better/worse): No noticeable change
Blood pressure (same/better/worse): Didn't get my blood pressure done today
Skin condition(same/better/worse): No noticeable change
Digestion (same/better/worse): No noticeable change
Fidgeting (Y/N):  None
Body temperature (warmer or cooler): No noticeable change
Breath (smell/other): No noticeable change
Headaches (Y/N-Bad/Worse): No headache yesterday.