Day 23 Update:
Today's weigh In: 235.0lbs
Weight lost to date: -1.0lbs
Height: 5' 7" (67in)
Additional Factors:
Energy levels: energy level was ok
Urination: drinking close to 6 cups of water and urinated less yesterday
Bowel movements: made no passes
Appetite increase/decrease: increased
Cravings increase/decrease: increased
Food cravings: everything!
Eating habits (fuller faster/stayed the same/decreased): I ate more then usual. Mindless eating!
Sleeping habits (better or worse): ok
Quality of sleep (well rested/toss and turn): well rested
Heart rate (same/better/worse): same
Blood pressure (same/better/worse): Didn't get my blood pressure done today
Skin condition(same/better/worse): No noticeable change
Digestion (same/better/worse): No noticeable change
Fidgeting (Y/N): None
Body temperature (warmer or cooler): same
Breath (smell/other): none
Headaches (Y/N-Bad/Worse): none
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