Day 51 Update:
Starting weigh in: 236.0lbs
Today's weigh in: 225.6lbs
Weight lost to date: -10.4lbs
Height: 5' 7" (67in)
Additional Factors:
Energy levels: little bit of pain. energy is increasing slowly
Urination: urinated less than usual
Bowel movements: still constipated. thinking about drinking senna tea
Appetite increase/decrease: decreased a little
Cravings increase/decrease: decreased a little
Food cravings: decreased
Eating habits (fuller faster/stayed the same/decreased): decreased
Sleeping habits (better or worse): a little better than yesterday
Quality of sleep (well rested/toss and turn): woke up with pain
Heart rate (same/better/worse): same
Blood pressure (same/better/worse): didn't do it today
Skin condition(same/better/worse): same as yesterday
Digestion (same/better/worse): No noticeable change
Fidgeting (Y/N): None
Body temperature (warmer or cooler): same
Breath (smell/other): none
Headaches (Y/N-Bad/Worse): yes
No comments:
Post a Comment