Day 2 Ease Out On The Master Cleanse (Lemonade Diet):
You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 2 of ease out from being on the Master Cleanse. Today I drank orange juice all day long. I didn't have time to make the soup today because of obligations. Tomorrow I should be eating some soup.
My stats:
Starting weigh in: 229.8 lbs
Today's weigh in: 219.4 lbs
Weight loss to date: -10.4 lbs
Height: 5' 7" (67in)
Gender: Female
Additional Factors:
Energy levels: energy was ok
Urination: urinating normal I guess
Bowel movements: none
Appetite increase/decrease: decreased
Cravings increase/decrease: decreased
Food cravings: none
Muscle/Joint Pain: achy but not as much
Eating habits (fuller faster/stayed the same/decreased): decreased
Sleeping habits (better or worse): could not sleep well last night
Quality of sleep (well rested/toss and turn): toss and turn. I don't get much sleep
Heart rate (same/better/worse): --
Blood pressure (same/better/worse): --
Skin condition(same/better/worse): --
Digestion (same/better/worse): feeling constipated
Fidgeting (Y/N): no
Body temperature (warmer or cooler): --
Breath (smell/other): haven't notice change yet
Headaches (Y/N-Bad/Worse): YES but getting a little better
No comments:
Post a Comment