The Master Cleanse (Lemonade Diet) - Day 1 Ease Out

Day 1 Ease Out On The Master Cleanse (Lemonade Diet):

You can view my body shots on my Youtube vlog at: http://www.youtube.com/lclivingblog. Today is day 1 of ease out from being on the Master Cleanse. Today I drank orange juice all day long. It was ok. Started to get sick of it after the third cup. Tomorrow I introduce some soup. YAY!

My stats:

Starting weigh in: 229.8 lbs
Today's weigh in: 221.6 lbs
Weight loss to date: -8.2 lbs
Height: 5' 7" (67in)
Gender: Female

Additional Factors:

Energy levels: energy was better
Urination: urinating normal I guess
Bowel movements: I had very small BMs because I am not taking tea or SWF
Appetite increase/decrease: decreased
Cravings increase/decrease: decreased
Food cravings: none
Muscle/Joint Pain: achy but not as much
Eating habits (fuller faster/stayed the same/decreased): decreased
Sleeping habits (better or worse): could not sleep well last night
Quality of sleep (well rested/toss and turn): toss and turn. I don't get much sleep
Heart rate (same/better/worse): --
Blood pressure (same/better/worse): --
Skin condition(same/better/worse): --
Digestion (same/better/worse): feeling constipated
Fidgeting (Y/N):  no
Body temperature (warmer or cooler): --
Breath (smell/other): haven't notice change yet
Headaches (Y/N-Bad/Worse): YES but getting a little better